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Questa settimana nella rubrica dedicata all’alimentazione parliamo di quale possa essere uno spuntino in grado di soddisfare la fame, che dia energie, comodo da consumare anche al lavoro, e ovviamente gustoso.
La risposta? Le barrette di frutta e cereali fatte in casa.
INGREDIENTI
40g di crusca d’avena (vanno bene anche i fiocchi)
una mela (o una banana)
10g di semi […]
PREVISIONI METEOROLOGICHE – Dopo la sbornia di pioggia e neve, il tempo proseguirà con passaggi nuvolosi ma con bassa probabilità di precipitazioni. Le perturbazioni atlantiche nei prossimi giorni transiteranno verso il Centro Sud della penisola, i nostri territori saranno solo interessati da nubi alte e stratiformi senza recare precipitazioni. Rasserenamenti più marcati a partire da giovedì […]
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